Thursday, March 29, 2018

How Do I Combat Masturbation and Pornography in my Life?

It all started thirteen years ago, I was nine years old then.....
One day, I put my hand in my vulva and was reciting a song, the feeling I got from this act was wonderful. The next day, I decided to try it out again, that was how I started masturbating unknowingly.
At a certain point, I started feeling bad about the act and was eager to know what it was and how to stop it cos it was increasing daily, and I had joined the dangerous act of pornography to it.
When I discovered that it was masturbation and that it was a sin, I tried all I could to quit all to no avail!
At times I abstain for months, and when I think that I have overcomed the act, to my dismay I see myself indulging in it all over again.
I have prayed, fasted, made vows, still nothing.. I am pained cos I am always downcast and left with a guilty conscience after the act. I really wish to bade this sinful act of masturbation and pornography a permanent goodbye.
At the moment I feel that God is tired of me, and my constant plea for forgiveness, only to give in to this act...
Aunty Amara, I really need help please....


Take a deep breath, you are already victorious in this battle. This is just the little flashbacks the devil may use to draw you back to the addiction. 
Acknowledging that you have an issue you are battling with, is the beginning of your liberation. 
Secondly, identifying one of the key triggers is the greatest advantage you have to overcome this self-inflicting battle. 
Now, we will need to plug in those triggers once and for all, and we will intentionally do this by replacing this addiction with something that is healthy, positive, and liberating, and at the same time appealing to you. 
Nature abhors vacuum, and to fight an addiction, you need to deliberately introduce a counter activity that will consume that negative energy. 
So let's say that whenever you watch pornography, you get aroused to masturbate, now you may try introducing music videos into your schedule, and whenever you have the thought to watch pornography, switch to interesting music videos and dance along with it. 
Practice continuously and consistently, and you will see yourself winning the battle against masturbation. 
You feel guilty because you know that it is not how you are supposed to function, and what that means is that your conscience is not cool with the influence of your body on you. 
Whenever your body nudges you to masturbate, remember that you have all you need to control your body, and discharge that feeling without pleasuring yourself. 
Stay where the negative energy won't find protection. Channel your energy towards adding value to your beautiful life, and new interests in your life. 
Finally, God is never tired of humans, because he understands perfectly your struggles, and is ever ready to help you win this battle if you surrender totally to him. 
Sometimes you may fall, but keep pushing until you are liberated from the addiction. 
Remember, if it doesn't feel good, it's most likely not good. 

I know that you will overcome this, don't give up or lose your esteem. You are a beautiful woman, and I pray that God will give you the grace to overcome this addiction.

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